PLATINUM FITNESS CLUB WOMEN EXCLUSIVE
Can Gym Workouts Really Reduce Back Pain? Discover How!
Back pain is a common issue that affects people of all ages, but it can be particularly troubling for women balancing work, home, and...
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PLATINUM FITNESS CLUB WOMEN EXCLUSIVE
Jul 203 min read
How Can Strength Training Improve Your Bone Health?
Strength and bone health are two major elements to be taken seriously when talking about health, particularly in women. As women age,...
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PLATINUM FITNESS CLUB WOMEN EXCLUSIVE
Jun 133 min read
Cardio or Strength Training: Which is Best for You? Our Trainers Answer!
When it comes to women's fitness, the debate between cardio and strength training often leaves many women wondering which is best for...
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PLATINUM FITNESS CLUB WOMEN EXCLUSIVE
Feb 92 min read
Why is Platinum Fitness Club Women Exclusive a Unique brand?
It is a story that started weaving a few years back…August 29th, 2022 was the date when this women's exclusive gym was inaugurated. The...
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